Nutritional info in cucumbers

Author: wkjj

August undefined, 2024

WebCucumis metuliferus, commonly called the African horned cucumber, horned melon, spiked melon, jelly melon, or kiwano, is an annual vine in the cucumber and melon family Cucurbitaceae.Its fruit has horn-like spines, hence the name "horned melon".The ripe fruit has orange skin and lime-green, jelly-like flesh. C. metuliferus is native to Southern … Web8 mrt. 2024 · In particular, pectin, the type of soluble fiber found in cucumbers, can help increase bowel movement frequency. 3. May help heart health. So, eating a cucumber a …

Health Beneficial Effects of Cucumber IntechOpen

WebNutrition Facts Serving Size: cup ( 104g ) Cucumber Amount Per Serving Calories 16 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat … WebCucumber, Cucumis sativus L., is a member of the Cucurbitaceae, which comprises 90 genera and 750 species. It is one of the oldest cultivated vegetable crops and is cultivated in nearly all countries of temperature zones. It is a thermophilic and frost-susceptible plant species, growing best at temperatures above 20 °C. exeter young professionals group

Phytochemical and therapeutic potential of cucumber - PubMed

WebAccording to the USDA, one 142 gram cup of raw cucumber has the following nutrition: water: 137 g calories: 17 protein: 0.8 g fat: 0.2 g carbohydrate: 3.1 g, including 2.0 g of sugar fiber: 1.0 g calcium: 19.9 g iron: 0.3 mg magnesium: 17 mg phosphorus: 29.8 mg potassium: 193 mg sodium: 2.8 mg vitamin C: 4.5 mg folate: 19.9 mcg beta carotene: 44 … WebFound from low intertidal to depths of 75 meters (249 feet). [ 4] Prefers hard substrates, like rocks and shells, as well as calm water. [ 1, 2] Predators include sea stars, various fish, sea otters, and crabs. [ 2] As a deposit feeder, it collects organic matter and microorganisms. [ 1] Explore Seafood Profiles California Fisheries WebCalorie Goal 1990 Cal. 10/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. exethanter 5e stats

Nutrition Facts for Cucumber - myfooddata

7 Benefits of eating cucumber HealthShots

WebFind calories, carbs, and nutritional contents for Home Style Cucumbers in Brine and over 2,000,000 other foods at MyFitnessPal Web7 nov. 2024 · Celery Nutrition Facts One medium (7 1/2" to 8" long) celery stalk (40g) contains 5.6 calories, 1.2g carbohydrates, and 0.3g protein. The nutrition information is provided by the USDA. 1 Calories: 5.6 Fat : 0.1g Sodium : 32mg Carbohydrates : 1.2g Fiber : 0.6g Sugars : 0.5g Protein : 0.3g Potassium: 104mg Sodium: 32mg Phosphorus: 9.6mg bthg besondere wohnformenWeb16 jan. 2024 · Cucumber Nutrition Information. per 1 8-inch cucumber (301g) Cucumber Calories: 45. Carbohydrates: 11g. Fiber: 2g, 6% Daily Value (DV) Protein: 2g. Fat: 0g. … bthg art. 11 ziff. 4

"WebNutritional Info Carbs 2.2 g Dietary Fiber 0.3 g Sugars 1 g Fat 0.1 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0.4 g Sodium 1.2 mg … " - Nutritional info in cucumbers

Nutritional info in cucumbers

Calories in Cucumber and Nutrition Facts

WebView calories and nutrition info per 1 Serving/14g of Cucumber and see how many calories are in 100g of Cucumber and its nutrition information. Cucumber Calories and Nutrition per Serving (1 Serving=1 Serving/14g) Calories: 1: Protein: 0.1: Carbohydrate: 0.2: Fat: 0: Fibre: 0.1: Alcohol: 0: Web20 okt. 2016 · Cucumbers are rich in vitamin K – there is about 17ug of Vitamin K per every 100g of cucumber. Cucumbers have a majority of the vitamins you need in a day. A single cucumber contains the B Vitamins …

Did you know?

WebNutritional Value of Cucumber Serving size: 1/2 cucumber, raw Primary Nutrients %RDA(m) %RDA(f) Calories 21 Vitamin C 6 mg 10 10 Fat 0.3 g Folic Acid 21 mcg 11 12 Calories from fat 13% Cholesterol 0 Sodium 3 mg Protein 0.9 g Carbohydrate 4.5 g Dietary Fiber 1.5 g Potassium 115 mg % Min Requirement 6 Problem Diagnosis for Cucumber WebRaw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram ( 31⁄2 -ounce) reference serving provides 65 kilojoules (16 …

Web27 mrt. 2024 · They’re a great natural remedy for heartburn, too. 2. Hydrates And Soothes The Skin. Cucumber is a major ingredient in most skincare DIY products, all for good reasons. They are commonly used to naturally reduce swelling and puffiness around the eyes, tone up the skin, and clear acne. WebWonderfully crunchy, cucumber nutrition is packed with minerals, electrolytes, and antioxidants to protect from the scorching summer heat. 12 cal/100g, pantothenic acid-0.259 mg (5% DV), vitamin K-7.2 μg (6% DV), vitamin A-12 IU (<1% DV), magnesium-12 mg (3% DV), potassium-136 mg. This ancient cultivated low-calorie vegetable has more nutrients …

Web4 jun. 2024 · Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. Potassium helps lower blood... Web17 mei 2016 · Radishes may offer these additional health benefits. 1. They won’t derail your healthy eating plan. A 1/2-cup serving of sliced radishes contains about 12 calories and virtually no fat, so they ...

Web2 mrt. 2024 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled. The cucumber can be grown in frames or on trellises in greenhouses in cool …

Web9 dec. 2024 · The Mediterranean diet is one of the healthiest eating patterns thanks to its inclusion of ample fresh vegetables, whole grains and, in this case, plant-based proteins. … bth games musicWeb12 nov. 2024 · Does A Cucumber Have Calories. A serving of raw, sliced cucumbers that is one cup in size has 16 calories, as shown in the following nutrition information: 0.6 g … bthg bethelWebA regular cucumber contains seeds and can also be referred to as a seeded cucumber. Regular cucumbers have green stripes on a dark green skin with a rough surface and … exeter west luxury condominiumsWebNUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different … exeter ymca nh hoursWeb1 mrt. 2024 · Calories: A half-cup of mini cucumbers (52g), with the peel, provides exactly 8 calories. If you eat a whole cucumber that is roughly 8.25 inches in length (301g), you … bthg dokumentationWebCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … exe thailandWebCucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such flavonoids, lignans and triterpenes... exeter wilson middle school